What is cognitive reserve and why should we work on it to take care of our brain?

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It is a concept that originated in the late 1980s as a result of a very revealing study.

Scientists analyzed the brains of a group of people and found changes typical of having suffered from advanced Alzheimer’s.

However, in life, those individuals showed no symptoms of the disease.

The reason? “They had a large enough cognitive reserve to compensate for the damage and continue to function as usual,” he says. Harvard Health Publishingthe Harvard Medical School publication in the article What is cognitive reserve?